HOMEOPATHY

HOMEOPATHY
TIPS FOR HOW TO KEEP HEALTHY TEETH AND GUMS

Brush. Floss.
Eat And see your dentist regularly. These are
the most fundamental steps for keeping healthy teeth and gums. so keep
reading…

Selecting a
toothbrush:

Buying a toothbrush can be
confusing. The selection of brushes ranges from the no-frills,
handle-and-bristles economy model to ones that vibrate, beep, and some that cost
more than a years’ worth of dental check-ups.

dentists will tell you that
it’s simply a matter of preference. And if it’s more fun to use a brush that
jiggles or that’s shaped like a space ship, it might just make your brush
longer. Which is good. The most important thing is to brush at least two minutes
with a soft-bristled toothbrush whose size and shape fits your hand and allows
you to reach the surfaces of every tooth. It’s that
simple.


Replace regularly. Don’t forget, though, that brushes wear out. Once the bristles become
worn or splayed, the brush can’t clean your teeth well and may even injure your
gums. So, toothbrushes need to be replaced every three or four months
.

Floss
daily. Remember that
your toothbrush can’t reach areas between the teeth. So it’s also important to
clean between the teeth daily with floss. It’s those bits and pieces of food
that get caught in between the teeth and along the gum line that lead to plaque
build-up and gum disease.


Finally have a mouthwash with good
reputation and suitable to your taste and dental hygiene.

Hopefully these
tips help you to keep your teeth "smiling"
always.